![Lizzie a studio with wooden floors and walls in a low lunge position, with her left arm reaching up to the sky and right arm on the floor.](https://static.wixstatic.com/media/37825c_2f3f8ebc9727484f98413d3205d510ce~mv2.jpg/v1/fill/w_490,h_668,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/37825c_2f3f8ebc9727484f98413d3205d510ce~mv2.jpg)
A CALM PRACTICE
Welcome to Lizzie Wright Yoga, where I offer group and private classes to yogis of all levels. My classes specialise in Hatha, Vinyasa and Yin with pranayama, meditation, deep relaxation and adjustments for those who enjoy them. My mission is to provide a calm and safe space where students can rejuvenate their mind, body and soul.
![Lizzie in a cross-legged seated position on a grey mat, palms uptunred on her lap and eyes closed in meditation.](https://static.wixstatic.com/media/37825c_e5af3927c2f64754a576846498c6577d~mv2.jpg/v1/crop/x_0,y_465,w_5620,h_7163/fill/w_386,h_492,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/P1016336_result.jpg)
GROUP CLASSES
My group classes invite yogis to surrender to the moment and go inside for a truly enriching experience. Incorporating movement, breath, meditation and yogic principles. I endeavour to create a safe, calm and judgement-free space for students of all levels.
![Lizzie in a cross legged seated position, photographed from the back with her arms in prayer position behind her back, looking over her left shoulder](https://static.wixstatic.com/media/37825c_c1830162ff57431eb78ba891396552ad~mv2.jpg/v1/crop/x_1959,y_0,w_4168,h_5620/fill/w_491,h_662,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/P1016483_result.jpg)
![Lizzie in a low lunge with her hands clasped behind her back and gaze up to the ceiling, with two yoga blocks in the foreground.](https://static.wixstatic.com/media/37825c_d9e3d64288be40f18c7d2633696a858b~mv2.jpg/v1/fill/w_490,h_681,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/37825c_d9e3d64288be40f18c7d2633696a858b~mv2.jpg)
WORKPLACE YOGA
Introducing yoga to the workplace is a beautiful way to reduce stress, improve group morale, ease aches and pains and bring a much needed break to busy offices. I will work with you to provide a tailored practice to bring the most benefits to your team and the context of your workplace.
![Lizzie in a side plank, balancing on her left hand, right hand reaching to the sky and gaze down to the mat.](https://static.wixstatic.com/media/37825c_c1eaae6153764950b60f32afc5fa7696~mv2.jpg/v1/crop/x_0,y_598,w_4381,h_5584/fill/w_386,h_492,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/P1016357_result.jpg)
LOCATION
I am based primarily in the UK but am currently teaching in Sri Lanka.
Home is where my mat is!